Ash gourd seeds

Introducing Moolihai Canada’s Ash Gourd Seeds! Our 100 g (3.5 oz) package of ash gourd seeds is sourced from India and is perfect for adding to your favorite dishes. Ash gourd is a common vegetable found in the South East Asia region, and it looks grey or ash in color. It is a rich source of iron, phosphorus, calcium, riboflavin, niacin, thymine, and Vitamin C. It also fights against various issues. With Moolihai Canada’s Ash Gourd Seeds you can enjoy the health benefits of this vegetable without having to search for it in the market! Add it to your favorite dishes for a delicious and nutritious meal.