Jujube fruit is known as red or Chinese date that belongs to the Ziziphus Mauritiana family. This sub-tropical tree grows up to 1400 meters above ground level. The jujube fruits are round to pear-shaped and it has thin, edible skin and whitish flesh. When it is ripe, the fruit turns dark red. The fruit starts to wrinkle and soften when it turns to full red.
Other Common Names:
Tamil Name : இலந்தை / Ilanthai Vatral
English Name : Indian jujube, Indian plum
Hindi Name : बेर पत्ते / Ber patte
Malayalam Name : ലാന്റ / Lanta, Lantakkura
Telugu Name : రేగి ఆకూ / Regi aku
Nutrition facts(per 100 grams):
- Calories – 79
- Protein – 1 gram
- Fat – 0 grams
- Carbs – 20 grams
- Fiber – 10 grams
- Vitamin C – 77% of the Daily Value (DV)
- Potassium – 5% of the DV
Health Benefits:
- Jujube fruits are rich in antioxidants that help to cure chronic diseases, type-2 diabetes, heart diseases, and cancer.
- Anti-inflammatory present in the jujube fruit helps to treat inflammation and swelling.
- The medicinal properties present in jujube fruit improve sleep and brain function and decrease anxiety.
- Consumption of jujube fruits helps to boost immunity power and fight against cancer-forming cells.
Harvesting and Manufacturing Methods:
All herbs are 100% naturally harvested and dried without any chemical interactions that assure the natural herb powders.
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