Mango is botanically called Mangifera which belongs to the Anacardiaceae family. The mango is an evergreen tree which originated in India. The mango tree grows up to 20 to 45 m long which is known as a long-lived tree of about 250 to 300 years. The flowers are yellow, green, and red in color and they can be found in clusters. The leaves are linear-oblong and green in color. The fruit of the tree is green in color when it is young, becoming yellow when it is matured. Each fruit has a single seed and it has a thick pulp-like texture. The mango fruit has many medicinal properties to treat various diseases.
Other common names:
Botanical Name : Mangifera
English Name : Mango
Tamil Name : மாம்பருப்பு / Mamparupu
Hindi Name : आम / Aam
Malayalam Name : മാങ്ങാ / mangga
Telugu Name : మామిడి / Mamidi
Nutrition Facts:
- Calories – 99
- Protein – 1.4 grams
- Carbs – 24.7 grams
- Fat – 0.6 grams
- Fiber – 2.6 grams
- Sugar – 22.5 grams
- Vitamin C – 67% of the Daily Value (DV)
- Copper – 20% of the DV
- Folate – 18% of the DV
- Vitamin B6 – 12% of the DV
- Vitamin A – 10% of the DV
- Vitamin E – 10% of the DV
- Vitamin K – 6% of the DV
- Potassium – 6% of the DV
- Riboflavin – 5% of the DV
- Magnesium – 4% of the DV
Health Benefits:
- It consists of vitamin C and fiber that helps to maintain cholesterol levels.
- Mango powder is loaded with nutrients that help to treat pores and give glowing and flawless skin.
- Consumption of mango powder helps to treat diabetes and decreases the high blood sugar level.
- Regular consumption of mango powder helps to reduce weight in a healthy way.
- It helps to improve virility in men.
- Mango powder possesses vitamin A helps to prevent night blindness and dry eyes and improves vision.
- Regular consumption of mango powder boosts the immune system.
- It is the best remedy for digestion.
How to Consume:
Take a mixture of 5 grams of mango powder with 100 ml of water, and boil it for a few minutes. After the water gets warm, filter the content out, and drink it before food twice a day.
Harvesting and Manufacturing Methods:
All herbs are 100% naturally harvested, dried, and powdered without any chemical interactions that assure the natural herb powders.
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